HONEY TOP 10 HOME REMEDIES

SLEEP

1/4 tsp Nutmeg + 1 tbsp honey + 1 cup warm water at bedtime

TOOTHACHE

1 tsp Cinnamon or 4 drops Cinnamon essential oil + 1 tsp Honey + 1 cup warm water for hold in mouth and spit after 1 minute 4x a day

COUGH

1/2 cup or 3 tbsp honey + 1 medium ginger or 2 tsp ginger 4x a day

SORE THROAT

1 cup Warm Water + 1/2 tsp Lemon Juice or 1/2 tsp licorice + 1 tbsp honey 3x a day

SINUS

1 tbsp Honey + 1 cup warm water + 1 tsp Ginger juice 3x a day

WEIGHT LOSS

1 cup Warm Water + 1 tsp honey + 1/2 tsp Cinnamon after wake up in the morning

COLD

1 cup Warm Milk + 1tsp Honey + 1/4 tsp or black pepper 3x a day

DETOX

1 cup warm Tea +1 tsp Honey twice a day

CONSTIPATION

1 glass warm lemonade + 1 tsp Honey in the morning and bedtime

1 glass warm milk + 2 tsp honey at bedtime

ACNE

2 tsp Honey + 5 drops of Tea Tree Oil. Apply on face

Secrets of Health